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What causes happiness is a question with many answers. One of the key practices recommended by positive psychology practitioners is the importance of incorporating as many of your strengths into as many of your activities as possible. By doing this, you will significantly increase your chances of thoroughly enjoying those activities. However I believe happiness is not always about your successes. When it comes to individual psychology, what makes people happy above all else is their attitude!...
•What makes people happy?
What makes people happy? There are numerous answers to this but one answer is developing empowering labels. Labels are the basic words and ways people evaluate or judge experiences. We give ourselves and things labels all the time. Good, bad, ugly, exciting, failure, success, smart, dumb, poor, rich, beautiful, intelligent, weak, strong, selfish, cheap, giving, lost, stable, pathetic, horrible, amazing. These are all labels we put on ourselves and others. The labels you use consistently shape...
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