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Food Allergies: Stone Age Remedies
The endless pursuit to simplify man's life will soon be its own downfall. Let us examine this very simple yet very important human basic need- food consumption and it's impact to our daily lives. The types of foods available today, how they are prepared, how they are packaged are geared towards making them more suitable to our lifestyle, the advent of processed foods, the innovations in the area of food technology that promises delivery of better...
•Herbs with Health Benefits
Herbs with Health Benefits
Usage of herbal remedies in treating certain symptoms of diseases has been around since the ancient civilizations. These days, treatment of diseases rely heavily on evidence-based medicine which is very apt because people nowadays expect nothing less from their health care providers. This is where most of the herbal remedies out there fell short. However, there are a few popular herbs or botanicals that are extensively studied and scrutinized and has shown...
•Holistic Approach to Rheumatoid Arthritis Management
Holistic Approach to Rheumatoid Arthritis Management
The major challenge for persons diagnosed with Rheumatoid Arthritis is how to deal with the pain and deformity brought about by its major symptom: stiffness, swelling and inflammation of the joints. This condition occurs on people aged between 25 and 55 years. We consider this as prime and productive age where individuals pursue their career, settle down and raise a family. Whilst Rheumatoid arthritis is not considered a life...
•Omega 3 - The Essential Fatty Acid
Omega 3 - The Essential Fatty Acid
In recent years much interest has been focused on the huge role of omega 3 fatty acids in our overall health. Omega 3 is an essential fatty acid that plays a vital role in human bodily processes namely brain functioning, nervous system health, growth and development. Unfortunately our bodies do not produce it naturally, we need to eat adequate amounts of foods rich in Omega 3 to be able to harness its benefits. According to Professor Peter McLennan from...
•Rheumatoid Arthritis: An Overview
Rheumatoid Arthritis: An Overview
One of the most debilitating diseases that can affect people from all walks of life regardless of age and country of origin is Rheumatoid Arthritis. A chronic autoimmune disease where the body attacks itself affecting most commonly the joints and the surrounding tissues and cartilages. This can cause a big impact on how the patient do his activities of daily living as inflamed joints can even make the mundane task of opening a jar ,grasping a hairbrush or...
•Should we say goodbye to green tea?
Should we say goodbye to green tea?
The green tea, one of the most popular alternative treatments is worldwide used in the hope of having a positive impact in the healing process of different diseases. While the green tea has several incontrovertible benefits, the side effects can’t be ignored, especially when this alternative treatment is related to rheumatoid arthritis.
While possessing anti-inflammatory properties, green tea is also quite famous for causing insomnia and other diuretic...
•The benefits of physical exercises for rheumatoid diseases
There are three major factors that keep a person healthy: proper nutrition, physical exercises and mental integrity. While the stress that can affect the mental integrity can’t be always 100% diminished, there can surely be something done regarding nutrition and physical exercises. Even if you are healthy now, you don’t have to ignore the many advices of the doctors regarding the physical exercises so that you don’t end up saying like an old rich man: “I have spent half of my life wasting my...
•Water, the elixir of life
Water, the elixir of life
Water has always been regarded as the source of life for human beings. The reason why the Earth is populated is because of the water that exists on this planet. But does the water have any power when it comes to curing or diminishing the effects of diseases?
Many naturalists view water as the spring of life and health. There are major diseases that affect millions of people and have no certain cause. In this cases where the modern medicine is useless, people go...
•What do you prefer: lung cancer or joint pain?
What do you prefer: lung cancer or joint pain?
In today’s society, smoking has become a main cause of lung cancer deaths and many other painful diseases. There’s no doubt of the negative effect that tobacco has on the human body. However, many people still aren’t conscious of its killing force.
There are no families that do not have at least two members that died because of lung cancer or high blood pressure or other cancer type. Smoking always acts slowly, but fatally. There’s no doubt...
•Why have you forgotten about going on vacation?
Why have you forgotten about going on vacation?
It has been scientifically proved that human being need vacation or relaxing periods in order to work at their maximum potential and for avoiding having stress based diseases. Why have you forgotten about taking a vacation in the past 2 or even 5 years? You don’t know? Perhaps it’s because you got Alzheimer from too much working or another disease because of exhaustion. I’m sure that you don’t have Alzheimer, but seriously, you need to stop...
•Never let the fear of joint pains keep you from playing the game!
Never let the fear of joint pains keep you from playing the game!
Life isn’t about complaining how hard it is to earn money or to take care of the family. Life is about enjoying every minute of it even if you suffer from rheumatoid arthritis or high blood pressure. Life is about taking advantage of every minute spent near the beloved ones in the sun of happiness.
Well you might think that there can’t be spoken about happiness during an illness. The only things that probably cross to your...
•Massages and hydrotherapy for pain relief
Massages and hydrotherapy for pain relief
Massages are known worldwide known for their multiple benefits. Depending on the receiver’s need, massages can enhance muscle performance or relieve the deep tension that occurs mainly because of the stress.
Recommended by doctors, massages have a strong therapeutic power and are integrated in the recovering process of many patients whether they suffer from osteoporosis, rheumatoid arthritis or need relief from an accident’s post trauma.
The...
•‘Let thy food be thy medicine’
‘Let thy food be thy medicine’
Hippocrates, the father of medicine in ancient Greece is still very important in today’s society for his wise quotes and his way to be a visionary. His words “Let thy food be thy medicine and thy medicine shall be thy food” are generally true nowadays as well and there is no culture on the Earth that does not heard the simplified version of his words: “You are what you eat”.
In the last 50 years there has been made a tremendous change in the food industry. The...
•Have you felt tired lately?
The common response to ‘How are you today’ has changed from ‘Fine, thank you’ to ‘I feel so tired’. The black wrinkles because of the chronically fatigue do not want to stay hidden under the fond de taint thick layer anymore and as we pass the age of 35-40, doctors start giving us diagnosis with main symptoms of chronically fatigue. Most people ask themselves ‘Why me?’ or ‘What have I done wrong?’ and sincerely doctors don’t know, naturalists don’t know, nobody knows exactly why there are...
•What’s wrong with diary products or meat? I won’t be a vegetarian!
We all heard about how important diet is for a person’s health. Well, only few people take its importance for serious and start eating healthy. Like many other life aspects, a person diet needs to be balanced and be nourishing and not harmful to the body.
Eating meat or diary products is not wrong when combined with vegetables, fruits and the necessary amount of water per day. However if used inappropriate, diary products can have side effects like diarrhea, stomach cramps and bloating, etc....
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