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Certain chemicals in the body exist for very important functioning and survival. Some of which are produced naturally by the body to permit transmission of an impulse from one nerve cell to another nerve cell, muscle, organ or tissue. These chemicals are considered as emissaries of neurologic stimulus from one cell to another all throughout the body. These chemicals are known as the neurotransmitters. One of these neurotransmitters is called the Gamma Aminobutyric Acid.
Gamma Aminobutyric Acid...
Fight Anxiety and Depression With Kava Root
Anxiety disorder and depression are two of the most common mental disorders around the world. Many treatment and preventive tips are available for these illnesses. One commonly used herbal treatment is the use of kava root.
Kava is a shrub used in cooking and flavoring in many countries. It has a peppery taste and, in fact, has been considered to be a close relative of black peppers. In the Pacific region, kava root is extracted and widely used as a beverage. The psychoactive effects of the...
Fight Depression Naturally With St. Johns Wort
There are a growing number of people nowadays who are getting depressed primarily because of unmet expectations. If we look into statistics, one out of ten Americans are already taking anti depressants to cope with every depressing scenario they usually encounter. It is true that these drugs could somehow alleviate your state of depression however; it is also true that along with the respite are arrays of superfluous side effects. For this reason, people are opting for substitute modalities...
Learn How to Fight Anxiety With Natural Kava Root
In this modern world that we live in today, there are already various measures on how we could combat anxiety. Pharmaceutical drugs and natural remedies alike are getting really popular because of the very demanding environment that we are living. Kava root is one of the most well-liked natural remedy that is being used to fight anxiety attacks today. This particular natural remedy is a member of the pepper family and could be abundantly found in the South Pacific Islands. Traditional...
Natural Cures For Hangovers Why Suffer When You Dont Have To
If you partied to much the night before and need something now that can cure hangover symptoms, continue reading. If you did not take proper steps before you went out drinking and partying, then you will need to treat the symptoms the next day.
First, get a glass of water and drink it. Do not make the water too cold or hot and drink it slowly or your stomach will expel the liquid and the water will come right back up. Drink as much water as you can to begin hydrating yourself, alcohol is a...
Can Cinnamon Extract Help My Diabetes?
Cinnamon is one of the wonders of baked goods, its pungent aroma inviting the single thought of cinnamon buns. It has been a distinctive ingredient of Persian delicacies since time immemorial, and quite popular at that, even noted as prized commodity in the Old Testament. Today, cinnamon extract is valued not just for its role in adding spice to sweets and pastries but for improving diabetes.
History and Medicinal Use
For most of the history of the Middle East and Europe, the origin of...
Can St Johns Wort Help With My Depression?
Hypericum perforatum, an herb also known as St. Johns Wort, has long been used in treatment of depression. The use of its extracts has been concluded to show efficacious results in over five thousand patients diagnosed with major depression by an up-to-date, systematic review of twenty-nine clinical trials. Today safe, standardized dosages can be purchased over the counter to aid individuals suffering from mild depression.
Historical Uses
The widespread belief in connection with its...
Did You Know That Garlic Oil Can Help With a Head Cold?
Head cold has been around since time immemorial. Also known as the common cold since the 16th century, it now accounts for up to 100 million physician visits and over 7 billion estimated costs yearly in the US alone. It is self-limiting, lasting up to a week on average, but displays symptoms that disrupt daily routines more often than not, driving people to seek symptomatic relief. There are numerous home remedies that vary in different countries, and one of these herbal applications is garlic...
Can a Prenatal Vitamin Boost my Babys Health?
Pregnancy is a delicate stage of a womans life. The well-being of the mother determines the right development of the baby inside her. The nourishment she receives before, during, and even after this stage plays a direct role in keeping to a minimum unfavorable conditions for her and the baby. For years the availability of prenatal vitamins has been of considerable help in removing unwanted complications during pregnancy.
Right Formulation
Deficiency in needed nutrients has been linked to...
Does DGL Licorice Help With Ulcers?
Ulcer and abdominal pain may sound synonymous, but everyone knows that the former is a serious condition. Unless you seek medical help you will never be able to confirm if the pain you are experiencing is just an indication of hunger or indigestion. DGL licorice has been reported to alleviate the pain and heal ulcerations, including canker sores in the mouth.
Historical Uses
Licorice has long been known to cure ulcers and other ailments of the digestive system. Over the centuries its positive...
Can B Vitamins Help With Stress?
Theres no denying that stress is a part of everyday life, and it can result from just anything: the compounding workload that we really dont want to do in the first place, the very expectations that we set for ourselves to achieve, and many others. For one reason or another we just cant get a breather. There seems to be one way to get around it: we need to find ways to cope with stress. What better way to deal with stress than the natural way? This is where B Vitamins can help.
We need to...
Can Ginger and Curcumin Ease Joint Pain?
There are a lot of changes in our body that we are having a hard time getting used to as we age, and joint pain is one of the changes we often complain about. Some of us may be able to learn to live with it, but to those who do not, it could be more than just a nuisance. Ginger known to have the organic compound curcumin can help with joint pain. It is readily available and all natural.
Joint pain is something we cant just ignore for the rest of our lives, and the earlier we deal with it, the...
Why is Soy Protein So Good For Women?
Soy protein is the secret weapon of women against cellulites. It is a part of the daily regimen of women who just want to stay healthy, not to mention look good. In fact, everyone associates it with losing weight, and for a reason. Numerous studies have tied soy proteins to reduced risk of cardiovascular diseases among others. Lets find out why.
Dietary Fiber
Soy protein is rich in dietary fiber, soluble fiber in particular. Weve all heard that fiber is healthy, but how does fiber work in...
Did You Know That Phosphatidyl Serine Can Help With ADHD?
ADHD is now widely accepted as a legitimate human condition with records of its description dating back to at least the 18th century when it was considered a sustained restlessness of the mind. Early physicians advocated special education for children born with ADHD in that this condition was accounted for by the abnormalities of the nerves contrary to environmental factors such as upbringing practices.
With the advent of psychiatry in the 20th century surfaced a number of studies linking ADHD...
Did You Know That Butterbur Extract Can Help With Migraines?
Migraine equals pain, the kind that we are not going to have a break from once it strikes. It accounts for a significant fraction of emergency room visits, often getting in the way of work. In fact, studies say that more often than not migraine sufferers do not feel fit to work every time they go through an attack, let alone get the job done. It is for this reason why it has given rise to significant concerns at the workplace. Apart from its role in ones decline in productivity and its...
Did You Know That Guggul Herb Can Help With Cholesterol?
Lipids are some of the things you cant live without, inasmuch as they play an indispensable role in keeping your body tissues functional. At the molecular level they take on varied jobs, from covering the interior of every cell in the body from the outside environment to keeping a network of messengers between organs and systems to supervise coordinated body functions. But a few of these lipids bring more harm in large numbers, and are thus dubbed bad cholesterol. The good news is that you can...
Did You Know That Tongue Cleaners Can Help Prevent Bad Breath?
Bad breath is a serious problem, getting in the way of your social interactions. Also called halitosis, it can develop into a chronic condition and may be a symptom of other diseases. Dont worry, it is not infrequent. As a matter of fact, it accounts for a significant fraction of visits to the dentist. Modifying your oral hygiene practices, such as using tongue cleaner, is important when you think that you have bad breath, and a trip to the dentist is highly recommended if bad breath still...
Did You Know That Stevia is Safe For Diabetes?
If you love sweet foods and beverages but hate the weight-increasing effects that they bring, then you must have heard about stevia. Lately it has been taken on to provide alternative to aspartame as a sugar substitute. Japan in particular has used it as a sweetener over the years. Now there is good evidence in support of it use not only as a dietary supplement but also as a food additive.
Historical Use
Stevia, or Kaa he as known to some tribes native to Latin America, has been cultivated...
Curcumin Can Help With Pain!
Make no mistake about it: curcumin has long been identified as the compound responsible for the anti-inflammatory benefits of the ginger plant turmeric. The herb turmeric has been around for ages, cultivated for its wide array of culinary and medicinal uses that transcend regional and cultural boundaries. Apart from the popular use of its powdery form in bread, cakes, ale, and beer as a flavoring, the plant contains up to 5 per cent curcumin, which is one type of polyphenols now being looked...
Did You Know That Green Tea is a Powerful Antioxidant?
Green tea is no doubt one health commodity that has enjoyed unwavering popularity over the course of history. From being a traditional beverage in Asia, it has evolved into a medicinal powerhouse. Today it is the subject of a seemingly never-ending chain of health practices involved in both conventional and alternative medicine. As a matter of fact, public opinion equates green tea with good health.
History and Cultural Practices
Now enjoyed as refreshment in China, green tea was initially...
Boost Lung and Nasal Health With Pleurisy Root
The pleurisy plant is a perennial herb that has several stems. It can be found growing three feet high, with branches at the top. The leaves are dark green on the upper surface and pale green on the underside. The flowers are richly colored orange and are found blooming from June through September. This plant is a member of the milkweed family. Monarchs, swallowtails, and other butterflies are especially attracted to the pleurisy plant when it is in flower. The plant prefers open, dry fields....
Treat an Assortment of Ailments With Anise Herb
Anise is a flowering plant that is part of the Apiaxeae family. It is native to the eastern Mediteranean region and southwest Asia. It is known for its flavor, which resembles licorice, fennel, and tarragon. The anise plant is an herbaceous annual plant that grows to three feet tall. The leaves are at the base of the plant and are very simple. They are about two to five centimeters long and shallowly lobed. The leave higher on the stems are feathery pinnate and divided into numerous leaves. The...
Fight Aging With Oregon Grape
Oregon grape is an evergreen shrub that is related to the barberry plant. The Oregon grape is not closely related to grapes, but it gets its name from the purple clusters of berries. The color and slightly duster appearance is similar to that of grapes. Often, it is referred to as the tall Oregon grape in order to distinguish it from the creeping Oregon grape and dwarf Oregon grape. The Oregon grape grows approximately one to five meters tall. It has leathery leaves that resemble holly...
Fight Insomnia With the Herb Kava
Kava has been traditionally in ceremonial drinks as a mild sedative and relaxant used by many island communities in the Pacific such as Polynesia, Micronesia, and Melanesia. Today it is still used to relax the body and mind and promote a restful sleep. Kava is now generally considered an important herb for insomnia and other nervous conditions, as well as a beneficial reliever of pain. Drinking 100 to 150 ml of kava tea is enough to put most people into a deep sleep within thirty minutes....
Reduce Fever and Fight the Cold and Flu With Boneset
Boneset was used by Native Americans for a valuable remedy against colds, flu, and fevers. Other common names that boneset is identified by include: thoroughwort, vegetable antimony, feverwort, agueweed, Indian sage, sweating plant, eupatorium, crossword, thoroughstem, thoroughwax, and wild Isaac. In most cases, boneset has been used primarily to treat fevers. They introduced boneset to the settlers in the New World. From 1820 through 1916, boneset was listed in the U.S. Pharmacopoeia. This...
Fight Female Problems With Herbal Blessed Thistle
Blessed thistle has been recommended by herbalists for female problems, headaches, and fevers for years. The Quinault tribe of Native Americans used the whole plant, steeped, to provide birth control. Monks in Europe, on the other hand, used blessed thistle as a treatment for smallpox. Blessed thistle leaves, stems, and flowers have been used traditionally in bitter tonic drinks. It has also been used in other preparations that are taken by mouth to enhance appetite and digestion. This herb has...
Acne Treatment Therapies and a Natural Healthy Alternative Like GLA
Acne treatment therapies focus upon two aspects of acne: its prevention and management, and the removal of its more lasting effects.
Looking at the latter first, acne scars can be unsightly, and there are several methods currently used either to remove them or to hide them. Some of the more radical are surgical, while others involve modifications the surface of the skin by means of techniques akin to sandpapering, and also cosmetic techniques.
However, such therapies are needed only if the...
L-Carnosine Can Help Reduce Glycation and Hold Back Aging
Although L-carnosine was discovered in Russia in 1900, it is only relatively recently that its function in the human body has been recognized. This was as a result of research in the UK, USA, Australia, Japan and Russia, and now some of its amazing properties have come to light biochemists are seeking to determine what other important parts it is playing in mammalian biology.
So what is this wonderful material known as L-carnosine? From its name it is obviously an amino acid, although in fact...
Anti-inflammatory Herbs Like Curamin Can Help Fight Inflammation Pain
Anti-inflammatory herbs reduce inflammations by acting on the body mechanics. These Anti-inflammatory herbs are usually applied externally to the affected area or taken internally. They are safe and effective method for treatment of itching, redness, swelling and local discomfort as well as internal inflammation.
Inflammation is, by its nature, a protective response. Some insult or injury will occur, ranging from infection to blunt injury to just plain overuse of a body part, and the body will...
Herbal and Natural Supplements For Treating Cold/Flu Infections
Echinacea, zinc, vitamin C, and garlic are all the most well-known and respected supplements concerning the maintenance and strengthening of the immune system. Echinacea contains polysaccharides, flavonoids, caffeic acid derivatives, essential oils, polyacetylenes, and alkylamides, which contribute to the herbs therapeutic benefits. These constituents are responsible for a variety of immuno-stimulatory, anti-inflammatory, antiviral, antibacterial, and anticancer properties.
Echinacea...
Ease Stress With Passion Flower
Passion flower has been long known and appreciated for its nervine abilities. The Aztecs used this herb as a sedative as well as for pain. From 1916 until 1936, it was listed in the National Formulary as a sedative. During the early twentieth century, passionflower was included in many over-the-counter sedative and sleep aids. Today, passionflower is available as an over-the-counter sedative in Germany. It is also used in many German homeopathic medicines to treat pain, insomnia, and nervous...
Fight Inflammation Disease Like Lupus With Natural Vitamins and Herbs
Lupus is a chronic inflammatory disease that often affects many of the bodys organs. An autoimmune disease, it occurs when the immune mechanism forms antibodies that attack the bodys own tissues. The majority of experts believe that lupus is caused by a virus that has yet to be identified. According to this theory, the immune system develops antibodies in response to the virus that proceed in attacking the bodys own organs and tissues. This causes inflammation of the skin, blood vessels,...
Fight the Mumps With Natural Vitamins and Herbs
Mumps, a common viral illness mostly occurring during childhood, is caused by a type of virus that is known as a paramyxovirus that infects the parotid glands, which are the salivary glands that are located at the jaw angles below the ears. Symptoms include swelling of one or both glands plus headache, fever, chills, decreased appetite, sore throat, and pain when swallowing or chewing, especially when swallowing acidic substances such as citrus juices. A lot of times, one of the parotid glands...
Natural Herbs Can Help Fight Gum Disease Like Halitosis
Most of the time, halitosis is caused by poor dental hygiene. However, there may be other factors involved such as gum disease, tooth decay, heavy metal buildup, infection of the respiratory tract, improper diet, constipation, smoking, fever, diabetes, foreign bacteria in the mouth, indigestion, inadequate protein digestion, liver or kidney malfunction, postnasal drip, stress, and too much unfriendly bacteria in the colon.
Additionally, halitosis can be caused by a buildup of toxins in the...
Vitamins and Herbs May Help With Glaucoma
Glaucoma is a group of diseases that affect the optic nerve and can lead to irreversible vision loss. It is usually associated with elevated fluid pressure within the eye. All forms of glaucoma can cause damage to the optic nerve and lead to vision loss, even blindness, if left untreated. About 2.2 million Americans have been diagnosed with glaucoma and as many as 2 million more could have it and not yet know. It is one of the lading causes of blindness and is expected to become more prevalent...
Stevia the Natural Sweetener Alternative to Man Made Sugar
What Is Stevia?
Stevia is a word for both a plant and for a sweetener extracted from the leaves of a plant. Stevia has been grown and used in South America for centuries, and it spread to the rest of the world during the 18th century. This plant was first imported to Europe where it was consumed in large volumes.
In the early 1900s, stevia exploded into popularity in several markets, with the turn of the 20th century stevia was accompanied by vicious battles around the world. Some people hail...
Supplements to Fight Candida Yeast Infections
A multi-vitamin and mineral supplement is encouraged if you are dealing with candida albicans. Look for a natural, chelated form, as it provides for better absorption. Vitamin A is recommended for easier assimilation. Beta-carotene, a form of vitamin A, helps to promote secretions that inhibit the proliferation of yeast and enhance the immune system. Free-form amino acids require no digestion, which facilitates rapid absorption into the bloodstream and tissues. B-complex vitamins, when used at...
Fight Back Against Candida With Natural Yeast Formulas
When the immune system is compromised or nutrition is below standards, yeast organisms, including Candida Albicans, can invade the body and cause a whole variety of miserable symptoms. A yeast infection is a generally misunderstood condition which thrives in warm-blooded animals. With 900 species of yeast existing, the candida variety is the one that we have to deal with. Candida is similar to the type of yeast that is used to make bread. It is an oval-shaped microorganism that can reproduce...
Chelation Therapy in Medical Practices and EDTA a Natural Alternative
Chelation therapy is largely unknown, ignored, and condemned by conventional medicine, with organizations like the American Heart Association and the American Medical Association have openly denounced chelation therapy as being ineffective and unproven as a result of several reasons, most of which are influenced by politics. The main reason why chelation therapy is not endorsed by the majority of those in conventional medicine is because it represents a threat to the conventional medicine...
DLPA: The Bodies Mood Elevating and Pain Relieving Amino Acid
DLPA is a remarkable supplement which may be ideal for those suffering from chronic pain of many kinds as well as depression. DLPA (DL-phenylalanine) is available without prescription at health food stores and some pharmacies around the world. Phenylalanine is structurally related to dopamine, adrenaline, and L-tyrosine essential amino acids and hormones of the body. DL-Phenylalanine is labeled as a nutritional supplement which has impressive anti-depressant activity.
Recently,...
Diseases Caused by Lack of Fiber and Psyllium Husk the Simple Cure
It has been hypothesized that a diet rich in foods that contain fiber or plant fiber can protect the human body from a variety of serious diseases that have specifically attacked western cultures. Additionally, a diet low in fiber or plant fiber can cause the occurrence of these feared western diseases.
Appendicitis, which affects about 200 out of every 100,000 people every year in the United States, is prompted by a fall in dietary fiber intake. The most common abdominal surgical emergency in...
When Allergies Attack Fight Back With Natural Remedies
According to the 2006 National Health Survey from the National Center for Health Statistics, it is estimated that about 17.6 million adult Americans suffer from hay fever, with 6.8 children also suffering. Even more, physicians state that more than 11 million office visits are by patients seeking relief from hay fever, which is also known as allergic rhinitis. Symptoms of hay fever include itchy eyes, runny nose, congestion, and an endless amount of sneezing. All of these symptoms are caused...
Herbs Like Guava Leaf Extract May Reduce Symptoms of Dysmenorrhea
Primary dysmenorrheal, which is painful menstruation, is a common disorder for which the conventional treatment involves a lot of non-steroidal anti-inflammatory drugs (NSAIDs). However, guava leaf tea is a traditional treatment used in Mexico for the abdominal cramps and discomfort that is associated with menstrual disorders. In this clinical trial, the investigators examined that guava leaf tea and its efficacy in the treatment of dysmenorrheal, as compared to a placebo and ibuprofen, which...
Free Radicals Are a Major Cause of Accelerated Aging: Green Coffee Beans Can Help
It is known that aging is largely a result of the effect of free radicals on our body cells, and that green coffee bean extract can be used to fight against these. While we intuitively understand what the term aging means, very few people can actually describe it in words, although there are several theories of why it occurs.
The most viable of these include the Error Catastrophe Theory, related to faulty molecular transcription and errors in cellular function, the Crosslinkage Theory, in...
Fight Off Aging With Grape Seed Extract
It is possible to fight off aging with grape seed extract due largely to the antioxidant effect of the phytochemicals contained within the seed of the grape. The seed is rarely absorbed by your body because it is so difficult for your digestive juices to break down; significantly more difficult than the skin or the pulp. So what is specific about the seed that makes it so useful as a source of antioxidants? That shall be discuss shortly, but for now let's discuss the causes of aging, and how...
Polyphenols an Antioxidant Has Powerful Disease Fighting Properties
A lot of new evidence suggests that consuming more plant polyphenols is a powerful way to protect aging arteries. These polyphenol compounds help improve endothelial function, a critical factor in preventing atherosclerosis; inhibit abnormal platelet aggregation which causes most sudden heart attacks and strokes; fight inflammation; and support healthy blood lipids. Polyphenols that are of particular interest are those derived from green tea, cocoa, apples, and black chokeberry, which all...
Ribose Can Boost Energy Relieve Pain and More
Many people have so much pain and fatigue that they think theyre going to have to quit their jobs. However, a lot of them have found that taking ribose makes them feel as if a huge weight has been lifted from their chest and they are ready to take on the complexities of their careers again. According to Jacob Teitelbaum, MD, this type of relief is very common when patients with fibromyalgia, chronic fatigue syndrome (CFS), or heart disease take ribose. Not only is Teitelbaum a physician, he is...
Herbs and Algae Can Help Fight Herpes (Cold Sores)
Comfrey, one of the most valuable herbs known to botanical medicine, has been used for centuries to heal. It is full of amino acid, lysine, B12, and vitamins A and C as well as high in calcium, potassium, phosphorus, and protein. Additionally, it contains iron, magnesium, sulphur, copper, zinc, and eighteen amino acids. Echinacea is an herb that stimulates immunity within the body and increases its ability to fight infections. It includes vitamins A, E, and C, as well as iron, iodine, copper,...
A Natural Alternative to Drugs For Pain Relief is Herbal Turmeric
Turmeric is widely used as a spice in Indian and other South Asian cooking. It has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger, and while it is best known as one of the ingredients used to make curry, it also gives ballpark mustard its bright yellow color. Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh. It is native to Indonesia and southern India, several parts of Asia, and Africa...
Apple Cider Vinegar, Folk Remedy Or Legitimate Health Aid?
Apple cider vinegar is an old folk remedy claimed to be beneficial in treating a long list of ailments. It is sold today by "health food" companies and others who claim it has remedial properties. Apple cider vinegar is a type of vinegar made by the fermentation of apple cider. Unlike white vinegar, apple cider vinegar is a light yellow-brown color and is often sold unfiltered and unpasteurized with a dark, cloudy sediment called mother of vinegar (consisting mainly of acetic acid bacteria)...
Is Saw Palmetto's Safe?
Saw palmetto, a small palm tree which is found in Florida and South Carolina, produces berries which contain many beneficial compounds. Florida is the biggest producer of saw palmetto. Small patches of this herb can be found from the southeast coastline of South Carolina and southeastern Georgia to southern Mississippi. But it does not grow naturally in Texas, Mexico, or the Caribbean. It grows in every Florida County, but much of its production is found in South Florida.
Supplements that...
Stressful Life Changes Got You Down? Fight Back With Ashwagandha
Stress is part of life and is as natural as breathing and blinking. Everyone experiences stress to some degree at different times in their lives; some more than others. Chronic stress, if left unchecked, can cause significant health problems.
Causes of Stress
Life changes are big stressors. Whether it's a new job, getting a divorce, having a baby or retiring, changes can cause stress. Stress becomes a factor in our health, especially as we grow older. The body doesn't function as well as it...
Why Does Cranberry Work So Well For Bladder Infections?
Cranberry is a fruit native to North America. It typically grows in bogs, and commercial production is mainly performed in Massachusetts and Wisconsin.
For ages, cranberry has been used for the prevention and treatment of urinary tract infections. Research suggests that it prevents bacteria from adhering to host cell surface membranes. It was used by Native Americans to treat ailments of the bladder and kidneys. The cranberry was documented in the 17th century as a treatment for several...
Cetyl Myristoleate May Help Build And Maintain Healthy Cells For Better Health
Cetyl myristoleate is a fatty acid ester used largely as a dietary supplement to support joint mobility and the immune system. Chemically it is a natural hexadecyl ester of cis-9-tetradecanoic acid, an unsaturated fatty acid commonly known as myristoleic acid.
The acid is found naturally in fish and whale oils, and also in butter and kombo butter from the kombo nut. The ester is of a buttery consistency at normal room temperatures, and turns waxy when cooled, and it has no known uses other...
Grapefruit Seed Extract May Help Fight Stomach And Intestinal Bacteria
Grapefruit seed extract is regarded as being natural antibiotic that is effective against a broad range of bacterial infections. It has also been used to treat parasitic infections and a range of viral infections as well as having found uses for a wide variety of medical conditions.
So what is it about grapefruit seed that is so special? Most people are acquainted with grapefruit, which as a member of the citrus family of fruits, and not to be confused with grapes which are a totally different...
Natural Supplements Like Fish Oils And Phosphatidylserine Can Boost Memory
We often think of our brain as being different from other organs, but the brain undergoes changes over time, just like the heart. Up until recently, brain aging and everything that goes along with it was associated with neuron failure. Actually, brain neurons do not undergo massive die-off with age. Although some neurons are lost, the brain continues to grow new ones, though at a slower pace. Decreasing cognitive function is now believed to start as early as one's late thirties, which is the...
Big Pharma Plays God, Stealing And Altering Pant Compounds Making Synthetic Drugs
It has been claimed by the Nutritional Health Alliance (NHA) that the pharmaceutical companies are formulating their pharma drugs using natural plant-derived substances. This is not totally groundbreaking news, of course, since the whole pharmaceutical industry was based on natural products such as aspirin, derived from willow bark, and antibiotics derived from the penicillin mold.
While there is nothing wrong with them doing this, there are signs of their increasing lobbying to limit the...
Passing On The Peptides: The Rise Of Gluten-Free Diet And Fiber
When going down the isles of any health food store, you'll find more and more cereals, breads, crackers, desserts, and supplements that claim to be gluten-free. Gluten refers to the peptides in wheat, rye, and barley that are problematic for gluten-sensitive individuals and cause great amounts of damage to the small intestine of those with celiac disease. About two million people in the US have celiac disease, and possibly more that have yet to be diagnosed. Gluten-free foods can help people...
Organic Flower Pollen Extract Offers Hormone Balance
As women continue to seek alternatives to estrogen replacement therapy, a large amount of clinical trials have proven that organic flower pollen alleviates symptoms of perimenopause and menopause. Organic Flower Pollen is a non-hormone herbal remedy which relieves hot flushes and premenstrual syndrome (PMS). This is great news for those women who have been seeking answers from natural and safe pathways of health. In one clinical study, women were randomly given either organic flower pollen...
Set Your Snooze Control With Herbal Supplements
Over one-third of adults say that they have symptoms of insomnia over the course of any one year. Unfortunately, about 10-15 percent of adults struggle with chronic insomnia. Lack of sleep can be traced back to too much stress, anxiety, caffeine, and discomfort from a medical problem, depression, work shift issues, or travel. For some people, insomnia presents itself as trouble falling asleep, while others have trouble staying asleep, and still others wake up too early. It all comes down to...
Far Infrared Therapy Shown To Benefit Chronic Fatigue Syndrome Patients
A team of researchers reported in June 2007 in Nippon Rinsho have found what is sure to be a great health breakthrough for chronic fatigue syndrome saying that far infrared sauna therapy is showing to be a promising new treatment for chronic fatigue syndrome (CFS) patients. This study, which involved thirteen patients from the Masuda Clinic in Japan, has offered important insight into CFS treatment. In this study, thermal therapy was performed using far infrared ray dry sauna for CFS patients...
Oregano Is More Than A Kitchen Herb
Oregano can be used for many things other than just a kitchen herb, and its medicinal uses are well documented in both Chinese and Western medicine. Before looking at the medicinal uses, however, a quick review of the herb itself and the active ingredients, will provide some of the theoretical information needed to understand these uses.
Oregano is also called pot marjoram, and is native to Europe; mainly the Mediterranean areas of Southern Europe, and also to central and southern Asia. It...
Heres How To Minimize Your Childs Sick Days?
A healthy diet is critical in keeping your children healthy especially one filled with power foods such as organic yogurt and whole grain cereals; cooking with spices; drinking organic orange juice and elderberry; including omega-3 fatty acids from wild salmon; consuming lots of colored fruits and vegetables; and avoiding sugary drinks, artificial sweeteners and sweet candy. Make sure to also add in adequate amounts of rest, as you do not want to drive children too hard or overload them....
Barley: An Ancient Super Food Rediscovered
Most people would be surprised to find out that the number-one cause of premature aging and disease in the Western world is the over-consumption of food. This is true not only because too much food can make us fat, but also because everything we eat must be processed by our bodies, which requires an expenditure of energy. Because the body has to be continually processing calories, we suffer much wear and tear. Within each cell of the human body, vitamins, minerals, antioxidants, healthful...
Fight Chronic Pneumonia With Vitamin Supplements
Pneumonia can be caused by infection from germs such as bacteria, viruses, and parasites. It is an illness of the lungs and respiratory system which occurs when the alveoli become inflamed and flooded with fluid. Pneumonia is a common illness that occurs in all age groups and is one of the leading causes of death among elderly people who are terminally ill. Before the discovery of antibiotics, one-third of all people who developed pneumonia died from the infection. However, nowadays over three...
Butterbur Reduces Migraine Headaches In Children And Adolescents In Clinical Trial
A new clinical trial published in the journal Headache stated that a proprietary extract of butterbur root, an herbal remedy from Europe, has been able to successfully lower the occurrence of migraines in children and adolescents. Three to seven percent of all children experience migraines. Since most migraine therapies are not effective when given to children, it is a necessity for further research on new promising therapies that can help to prevent migraines in children. Although there have...
Reduce Inflammation And Improve The Respiratory System With Proteolytic Enzymes
The term `protoelytic' means literally `protein dissolving', and proteolytic enzymes do exactly that. They dissolve enzymes in the body, and there are a lot of them that carry out various different functions. Examples are the pepsidases, such as trypsin and chymotrypsin that help to break down the proteins in our food. Others generate blood clots while yet other break them down again.
There is a fine line within the balance between the initiation of an immune reaction and its termination,...
Why Might Your Children Need A Chewable Multiple Vitamin Supplement
Unfortunately, refined, fast, and junk food is becoming easier and easier for children to buy and consume. Vending machines offer candy bars, sugar-filled soft drinks, and snack foods loaded with fat and salt to children in both grade schools and high schools. Many school cafeterias also sell fast-food to children for lunch every day. It seems as if nutritionally lacking snacks and soft drinks are sure to be available everywhere children go and gather. Parents who are determined to fight...
How Important Is It To Do A Liver Cleanse
Performing over 500 functions, the liver metabolizes carbohydrates and proteins, synthesizes and stores vitamins, regulates hormones, along with many other things. To do this job, the liver is also required to be exposed to many harmful toxins and chemicals each day. To support the liver through periodic supplementation, the proper balance of herbal ingredients, phytosterols, and fiber is necessary. This balance can be found in a supplemental liver cleanse. A multi-ingredient formula is a...
Folic Acid May Reduce Birth Defects And Aid In Cancer Treatment
Folate also known as folic acid is a member of the B vitamin family, derived from the term "foliage". Folic acid is found in dark leafy vegetables, legumes, citrus fruits, meat, and wheat germ. Let's look at how folic acid is found in nature, how folic acid might help in birth defects, and help with cancer treatment.
Folic acid occurs in two forms in nature folic acid or folate. The only place you will find folic acid is in fortified foods or multiple vitamins. B vitamins need to be in...
Are You Stricken With Chronic Inflammatory Arthritis?
Arthritis generally comes in two forms osteoarthritis and inflammatory-arthritis. For this article we will discuss inflammatory-arthritis and natural herbal alternatives for reducing swelling and pain. The popular option for controlling arthritis pain is taking prescribed non-steroidal anti-inflammatory drugs; these drugs have been linked to cardiovascular, kidney and liver disease. If that doesnt sound appealing, natural alternatives are available for inflammatory arthritis. Herbs like...
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