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Three Ways to Destroy Your Ability To Compete-Quickly!
by: Dr. Leif H. Smith
If you want to become the kind of athlete that people always talk about in terms of potential rather than results, following the following formula:
1. Focus on that which you are scared of
In the world outside of sports, a common principle is that we get results according to that which we decide to focus on. The same is true in the sports world. In any given moment, your emotions are directly linked to that which...
Run Towards Fear: A Prescription for Success
Run Towards Fear: A Prescription for Success
by: Dr. Leif H. Smith
Fear, or negative anxiety, is the modern day bubonic plague, infecting millions upon millions of people. It spreads with viral effect, and leaves behind consequences of mediocrity and regret. This plague is partly due to societal influences (particularly in a post-9/11 era) and partly due to individual issues (the tendency to avoid confrontation of that which we fear). However, whatever the cause, a vaccine is available,...
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