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•Garlic: Want to Know Why This Essential Cookery Ingredient of the Mediterranean Also Has Significant Heallth Benefits ?
Introduction Garlic is a versatile ingredient in authentic Italian cooking which is found as an underground bulb. Each bulb will consist of up to 20 individual cloves. When the bulb is split open the individual cloves often have a reddish hue but the cloves inside are smooth and pearly-white in colour. Using your fingers, divide the whole bulb into individual cloves (if you don't want to use the whole bulb, just pull away the number of cloves you need and leave the rest of the bulb intact, as...

•Delight in the Mountain – Italian Oregano
Oregano is the anglicized form of the Italian word origano, which is also a derivation from the Greek origanon ὀρίγανον oros ὄρος "mountain" + the verb ganousthai γανοῦσθαι "delight in". Also known as wild marjoram and adding more confusion to the mix is the close relationship between marjoram (Origanum majorana) and oregano, which naturally means they also look very much alike. Italian...

•Famous Italian Food
The old saying “the Italian food is just composed of about twenty dishes” found at the Italian restaurants in the United States is quite false. Actually, Italian food has an extensive variety and it differs really throughout the world. The diverse regional Italian cuisines present in Italy takes cues from surrounding inhabitants and spices it up with a lot of local inspiration to offer the unique Italian cuisine. An attractive example of the famous Italian food is the cuisine from the area of...

•A Traditional Italian Meal
A traditional Italian meal comprises of different segments. Each segment have its traditional name. PRIMO named as first course in a traditional Italian meal often comprise of a hot dish for example gnocchi, risotto, pasta, polenta or soup with lots of vegetarian choices. It traditionally has the most carbohydrate. Alternativelly it could be a copld plate of mets, olives and breads with balsamic vinegar. SECONDO (second course): Ina traditional Italian meal this is generally considered as the...

•Bay Leaves - A Wonderful Addition to Soup, Sauce, Stew or Casserole
Bay leaves are a wonderful addition to any soup, sauce, stew or casserole. I have come across recipes that call for fresh bay leaves and beware; old dried bay leaves are a shadow of their freshly dried cousins. However, some say the fresh leaves are very mild and do not develop their full flavour until several weeks after picking and drying. Bay leaves are one of the foundations of good cooking and are used for long slow cooking. They are used alone or as part of a bouquet garni, along with...

•Bay Leaves - Strength And Victory From The First Olympians To Roman Emperors
Bay laurel has been used through history to symbolise strength and victory from the first Olympians to Roman emperors. It is an evergreen tree that normally grows 10-30 feet tall it's flowers bloom in clusters and develop into dark blue berries. Bay needs lots of sun and water in well draining soil (or pot). The leaf that we use in cooking is actually the dried leaf of the Bay Laurel tree (Laurus Nobililis). It is native to Asia Minor but is now grown all over the Mediterranean, as it is suited...

•Thyme - One of the Most Widely Used Herbs Thanks to the Romans
Introduction Thyme (pronounced /taim/) is a well known herb and is a Mediterranean native of the mint family, which is one of the most widely used herbs. Thyme is considered by many herbalists as the very nearly perfect useful herb. The name may refer to any or all members of the plant genus Thymus, common thyme, Lemon Thyme, Thymus vulgaris, and some other species that are used as culinary herbs or for medicinal purposes. It was thought that the spread of thyme throughout Europe was thanks to...

•Basil, King of Italian Herbs
The herb that’s most popularly associated with Italian cuisine is basil (Basilico). There are several varieties, but you’re most likely to find sweet basil in the shops – it has large, aromatic leaves. Cooking with basil, especially if you grew it yourself, is wonderfully satisfying . Basil is a small, bushy plant that grows to about two feet tall. It is a member of the mint family and is very similar in appearance. With its rich spicy scent it is said to refresh the mind, relieve headaches...

•Italian Flat Leaf Parsley
Italian parsley (sometimes known as flat-leaf parsley) is a green herb with serrated leaves and a clean, slightly peppery taste. It has flat leaves and grows to a height of one and half feet (4cm). While many are familiar with curly leafed parsley, which often shows up as garnish in restaurants, you may not be equally familiar with the flatter-leafed Italian parsley, a close cousin. Although there are more than 30 varieties of parsley, Italian Parsley is favoured by both professional cooks and...

•Sage - The "Saviour" Of Authentic Italian Cooking
Introduction In this article I’d like to talk about one of the most commonly used herbs in Italian cooking. It is one most people have heard of and also encountered in its dry form but it is the Italians who have mastered the use of the fresh herb. Throughout history the herb sage, a member of the mint family, has been an acclaimed natural remedy. It has been highly valued for both its culinary and health benefits. The word for the herb sage comes from the Latin word, ‘salvia’, which means...

•Traditional Italian Food – The Sweet Smells of Sunny Days
Italian cuisine goes back a long way and it has taken many centuries for it to evolve though the earliest roots go all the way back to the fourth century BC. In addition, the Greeks, Romans, Turks and the Arabs have all had a great influence on Italian cuisine. So we see that traditional Italian food is rich in history and each region of Italy has added its own signature dish. Traditional Italian food and Italian food recipes have become staples the world over for their simple yet succulent...

•Take The Challenge And Make Homemade Pasta
Few cultures know how to employ a tomato the way the Italians do and Italian pasta is the beneficiary of this skill. They are masters of finding different ways to shape and cook this versatile product. Nothing beats freshly made pasta cooked "al dente" and served with a simple sauce and a sprinkling of parmesan. I have given the basic recipe for pasta below but feel free to experiment by adding your own flavouring. Fresh pasta is very easy to make and it tastes a lot better than the dried...

•Great Italian Food Comes From the Heart With All the Love and Attention That a Mother Gives Her Child
Think of the famous Italian foods that have made their way into the menus of the rest of the world. Pasta, cappuccino, olive oil, pizza, tiramisu, pesto the list goes on; Italian food culture is a prominent feature of Western society. Italian risotto became another typical dish of the Italian food. Italian salami, prosciutto and mortadella are the main Italian cold cuts. To be precise the average Italian meal is three hours long during which the people consume their food in ten courses. Since...

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