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On my first pregnancy, I think my naivety carried me through. On my second, however, I was older, wiser and also much more tired. Maybe it was the stress of running after a toddler, maybe it was age kicking in or maybe, if I'm being honest, I wasn't doing the right things for my body. I started off the pregnancy by giving in to my body and not letting my mind rule. Sense had to win over though, I couldn't keep going for nine months feeling like a bus had run over me.
1. Exercise:
The...
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I take enough of an interest in healthy eating and exercise to maintain a certain control over my weight. When I became pregnant though, I really didn't have a clue. I was petrified of doing the wrong thing, exercising the wrong way, eating the wrong things and not giving my baby the right start in life. And yes okay, I had concerns about what I would look like after, what woman doesn't worry, I would have no real control over things like stretch marks but I was the only person who could...
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•Exercising During Pregnancy, Fears and Questions Answered
I was dedicated to keeping fit, it was one thing I always managed to make time for. Becoming pregnant was one of the most exciting times of my life but I have to admit, I was a bit worried about putting on weight. Actually, what I was more worried about was how to keep exercise as a part of my pregnant life and not do any damage to 'Baby' or myself.
1. The Benefits - There is no doubt that exercising during pregnancy helps prepare your body for the stressful time that it is about to go...
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