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I have recently been observing some folks that are resisting change
and isnt it funny how the thing that we most WANT in life can elude us, until we give up the WANTING altogether?
I am sure many people have done the same thing. As soon as they give up the NEED to have something a certain way, then life all of a sudden gets easier and they get the thing they were looking for. In fact, it usually just falls into their lap without having to try. Its the ol A watched pot doesnt...
Ultimate Lifestyle Design: How Are You (Wasting) Spending Your Time?
As an avid Lifestyle Design fanatic, I have to admit, I have been bugging all of my Facebook and twitter friends about this topic. I ask them, Which would you rather have? Time or Money? To which 99% reply, theyd rather have more TIME.
So my follow up question is, What is standing in the way of your ability to get more TIME? To which they all respond: Money or My Job. So it seems to me that most people draw the conclusion that inevitably TIME = MONEY. But is this really true?
Retiring...
6 Ways to Protect Your Energy from Energy Zappers
Whether you are on the fence about what energy means to you, we all have it. In fact, I can hook you up to an EKG machine and instantly tell you whether your heart has a healthy energy rhythm or not! Our entire bodies are arranged on many levels of energetic principals and some that we dont even know about!
So you know when youre around some people or events that just drain your energy? You know who Im talking about, is it Aunt Martha that likes to talk a lot about her health problems,...
Stress Reduction Tips Part 3 of 3 SEEing Yourself Out Of Stress!
Stress Reduction Tips Part 3 of 3 SEEing Yourself Out Of Stress!
So youre stuck in a pretty bad situation huh? Seems like things couldnt get any worse, and then they did. How do we cope with when were in these horrible situations?
To be honest, when I was talking to mothers that were single, barely making ends meet, I felt awful. I wanted so badly to alleviate their pain, to make them instantly successful, to end their worries. But I knew if I did this, it would only provide temporary...
Tips for Stress Reduction 3 Simple Steps to Get Into Action! Part 2 of 3
Welcome back! This is the 2nd post of 3 in my Tips for Stress Reduction. I created these posts when I realized that Stress is the number one epidemic in our country, which leads to many life-threatening medical conditions such as cardiovascular disease, diabetes, obesity etc
Yet, as I have personally experienced, doctors will diagnose your condition as stress related but then just hand you a nice little pill to take. Im not discounting the necessity of medications in certain instances,...
5 Stress Reduction Tips for Moms! (Read this before you run away from home!) Part 1 of 3
Part 1 of 3 of the Stressed Mommies to Successful Mommies Series
I recently read multiple postings by mothers that are so stressed out, that they would likely sell off one or both kidneys to be able to create more time and have more money to devote to themselves and their family.
These were just a handful of the situations:
Im a single mother, I work full time, I have a 7 and 4 year old, Im exhausted when I get home, but then I have to do school work, laundry, make dinner, clean the house...
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