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The most logical and beneficial things for us to do for ourselves often seem to be the most daunting and learning to let go is no exception. It seems that the more something matters to you, and the more that you really need to let it go, the harder it becomes. When you really need something, it is hard not to become desperate and when you are passionate about something, it is hard not to become obsessed. These two patterns of behavior almost never produce anything worthwhile.
So how do...
•How To Make Your Karma Work For You
We’ve all heard the sayings, “you reap what you sow,” and “you get back what you give,” but how many of us have actually taken that advice to heart? The concept of karma wasn’t created merely to teach people how they should treat each another, it is a description of the way we create our own realities. What we give out we do indeed receive back in one form or another. This holds true whether it be in thought or in action and it is how the law of attraction works.
So how do you make...
•Changes To Make For A Better World
Everywhere you look lately it seems to be more bad news. You watch the television, read a newspaper or search the web and what do you see? A floundering economy, war, murder, abuse, fear, rape, inequality, lack of cooperation, hatred, and dishonesty. What for? When will it end? What will it take for people to understand that this needs to stop or we are all going down the toilet together?
Our future, notice I said OUR future, is the collective responsibility of every single one of...
•101 Things That Make Life Special
Here is my list of 101 things that make life worth living for me. Should you find yourself having a bad day, either read through this list or create one of your own. Sometimes the simplest things in life can be the best and most important things on earth.
A hug from your parents.
Puppy paws.
Tea with lemon.
The perfect day at the beach.
Freshly cut grass.
The smell of spring flowers.
Friends.
Cold water on a hot day.
The sound of a rainstorm.
Movie nights.
Walks through the...
•Ten Things To Learn From Laughter
Laughter is music to our soul, it helps us to relax and be happy. Whether you are at work, at home or at play make sure to bring laughter into every moment possible. Play jokes, laugh at yourselves and each other, be silly, PLAY, watch funny movies, read funny things, and most importantly spend time with the people you love and care about and have FUN together! Life is not meant to be all hard work and no play, it is supposed to be fun. Have a good time while you are here and learn to...
•Meditation For Manifestation
Even before you fully master the art of meditation, you begin to open yourself up to the insights and guidance your soul has to offer. If you truly want to find happiness, you need to stop looking outside of yourself and sit down, slow down and learn to look within. The answers are not outside of you, but within you. Once you can do that, you open yourself to a world of beauty, joy and peace.
There are many ways to meditate and there is no wrong way or right way, just do whatever works best...
•You Deserve Happiness
How are you feeling today? Are you happy or sad, empowered or frustrated, peaceful or angry, exhilarated or exhausted, love filled or hurt, secure or scared? We all have experiences in our lives that throw us into a negative state from time to time - and often the emotions we feel during and immediately after the event serve us in some way. If someone is threatening us for example, the fight or flight response will occur within us and that can be quite helpful. The way we often torture...
•Ten Steps Toward Happiness
1. FORGIVE
Forgiveness is not a gift you give to others, it is a gift you give to yourself. Work on letting go of past hurts so that you can live a happier and more fulfilling life. Harboring animosity toward someone else does not help you get even with the other person, it only harms you. It wastes your time and energy that you could devote to something more beneficial in your life. I know it doesn’t seem right for the person who was hurt to have to do the additional work of forgiving...
•Making Your Dreams A Reality
Most of us have dreams beyond the day to day state of our lives. What we do with those dreams however, differs. Do you go on with your day to day not daring to do something different or do you seek to break the mold of your existence.
What is a dream? Dreams are those things that we would do if the world was perfect. If our lives had no limitations. Dreams are those things that would fulfill us on the deepest levels if we would only let them come into being. They are the things we would...
•Manifestation Crash Course
Everyone has something they would like to improve upon or obtain for a happier and more fulfilling life. Regardless of what it is, here are a few tips to help you manifest your wishes into reality.
1. Figure out what it is that you TRULY want. It is hard to manifest things into your life that really aren’t in your best interest because you will sabotage yourself along the way as a subconscious means of self preservation. Instead of pouring all your energy into manifesting things that you...
•Reiki As A Path Towards Spiritual Growth
Most people recognize Reiki as merely a technique for relaxation, but its benefits can be much more far reaching. For those of you on a spiritual path, Reiki can help strengthen your connection to Sprit and supercharge your spiritual development. In my own experience, Reiki has been like pressing fast forward for my spiritual growth.
A Reiki session in many ways is like having your spiritual batteries charged. When we go through our day and come across negative people or events, they tend...
•Ten Things My Dog Has Taught Me
I could learn almost everything I need to know about life from my dog and I am thankful of her constant reminders about what truly matters when I forget. Here are my top ten things that dogs teach us about what is really important in life.
1. The most important thing to do in life is play… something we often forget how to do as we get older and I’m glad she is there to show me how.
2. Love everyone unconditionally and let them know how much they mean to you. When people you love come to...
•The Importance Of Having Goals
It is very easy in life to get wrapped up in things that really don’t matter. So many of us get stuck in the rat-race trying just to make it to the weekend where we can take a breather only to start all over again on Monday. That isn’t much of an existence, but more like being a hamster on a wheel where you run and run and run and get nowhere. It is important to have some goals in mind about not only where you want to go, but what you would like to see and enjoy along the way. Make a list...
•Inexpensive Ways To Have Fun
Many people lately are looking to save cash in every way they can. It seems that leisure activities are usually the first to get cut, but that doesn’t mean that you can’t still have fun. Here is a list of things you can do for fun for free or on a small budget.
1. Pot-Luck-Party. Have all the people you enjoy stop by for a party, but have them all bring some food and whatever beverage they want to drink. This is a great alternative to a night out on the town for those on a budget, and...
•The Importance of Fun
Life without fun in it just isn’t all that exciting. Yes, we all have responsibilities. Yes, there are things that we need to do, places we need to go, and moments when we need to present ourselves to the world as serious competent beings. However, when we spend all of our waking hours on these external things and forget to really live we miss out on the beauty of being here in the first place. Life should be fun. Life should be a beautiful dance of different experiences that make you jump...
•Achieving Inner Peace Through Patience
Patience isn’t something that comes easily to most of us. We are so used to being able to get everything instantly that waiting for more than a few minutes for something feels like an eternity. Learning to be peaceful in all moments, especially while stuck waiting for something, can be a great way to develop not only patience, but to grow spiritually as well. Try to remember that each moment we have here is a gift and as such we should use our moments wisely. We should learn to be present...
•The Hidden Blessings In Every Situation
From time to time things happen in all of our lives that we view as unpleasant, but that doesn’t mean that they aren’t good for us in some way. Everything has an upside, and if you can learn to see it that way it can help you to grow into a wiser, stronger, more thoughtful, and more beautiful person. While it doesn’t always seem as though awful things can have a positive impact on your life, they can. You just need to change your perspective slightly to see it. A job loss, for example, can...
•Five Ways To Look And Feel Younger For Free
1. Get more sleep! Getting enough rest will help you in many areas of your life. You will not only LOOK better, but you will be more energetic, productive, happy and healthy. You may think that you don’t have time to allow yourself a full night‘s rest, when in actuality you can accomplish more (and do a better job at whatever you are doing) when you have had the recommended 7-8 hours of sleep.
2. Meditate! Meditation is a great way of looking within and getting in touch with your...
•A FEW NOTES ON GRIEF
The part of life that makes being here so special is that we only experience this for a little while before moving on to something else. To every beginning there must be an end, and for every person who dies, someone who loves them feels the pain of their loss. This happens in all of our lives at one point or another. Love is one of the qualities that makes us human… it gives us both the greatest joy and the greatest pain. I have included a few things here for you that I have learned...
•FORGIVENESS
We’ve all heard the sayings, “forgive and forget,” “bury the hatchet,” “move on,” and more. We are instructed in our society from an early age that we should forgive others and turn the other cheek when they harm us. No wonder it is so hard for people to forgive! Forgiveness for many marks defeat and weakness - a gift given to the one who harmed us. Forgiveness for many means that we lay down like a doormat and let people walk all over us again and again or that we somehow forget about what...
•TEN CHANGES TO MAKE FOR A HAPPIER LIFE
1. Take time each day to exercise… even if it is just a long walk with the dog. Enjoy your time and use it to relax and regroup. Exercise does not have to hurt, nor does it need to be difficult.
2. Eat healthy, nutritious foods.
3. Spend more time with the people you love.
4. Sit down and figure out where you are right now, where you are headed, and where you actually want to go. Sometimes we aren’t headed in the right direction and without thinking about it we can get blown pretty far...
•CHANGE YOUR OUTLOOK AND HAVE A WONDERFUL 2010
It seems like everywhere I turn lately people are telling me how awful 2009 was and how happy they are that it is over. Many even went as far as to say that it was the worst year they had ever experienced. It is true that many people have lost a great deal of their “stuff” over the past few years… jobs, homes, possessions, self worth, etc. and I understand how awful that feels. If you want that all to change though, you need to first make some changes within yourself.
“Last year was horrible...
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