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Neuro Linguistic Programming NLP provides us with tools to make the changes that we want in our lives. It is used by coaches, hypnotists, therapists and others to help their clients, and by ordinary people to help their own self-improvement.
In-Depth NLP was developed by an NLP Master practitioner and Trainer, and a certified hypnosis trainer to combine the best of NLP and hypnosis, and is taught on our In-Depth NLP training courses here in New York.
This article discusses how the neuro...
"Part Of Me Wants To Do This And Part Of Me Wants To Do That"Parts Integration With In-Depth NLP
How often have we said that:
Part of me wants to leave my job, but part of me says stay; or
Part of me wants to sing, but part of me is scared Ill make a fool of myself.
Neuro linguistic programming NLP is perfect for these kind of inner debates. It offers several techniques to help us negotiate with ourselves and find the perfect answer to these types of dilemmas.
One NLP technique that is widely used for issues of this kind is the so-called Visual Squash. It works as follows:
The...
Feeling Peaceful: End State Energy In In-Depth NLP
When we consider how we want to be as a person, we might say powerful, or exciting, or confident. However these are states that we can enjoy only for a period of time. Nobody feels powerful all the time, or exciting, or confident. If we felt powerful all the time we would likely be exhausted.
So when we think about how we want to be as a person, we come to the realization that our ultimate state is something less energetic. We can be peaceful, or calm, or loving. We can maintain these states...
Healing Your Past With In-Depth NLP
We all know the feeling, something happens and suddenly we get that old familiar feeling. Maybe we remember our mother or father shouting at us, or a scene from the schoolyard. Whatever it is, something triggered a feeling from our past.
So what can we do to change this? One thing is to use a technique call reimprinting. Reimprinting is a technique used in hypnosis and in neuro linguistic programming NLP for changing the way we relate to our past.
This technique should not be used on...
I Wish I Could Do That! New Behavior Generator In-Depth NLP (Neuro Linguistic Programming)
So many times I have watched a talented person perform and thought I wish I could do that! It may be a sportsman running with grace and agility, an entertainer playing to the audience, or just a friend of mine with an easy charm and manner.
The chances are I cant do exactly what they do. They may have a genetic gift way beyond mine, or years of dedicated training.
However, I can certainly get closer to what they do, using the New Behavior Generator of Neuro Linguistic Programming . This is...
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