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Is it possible to heal yourself just by practsing meditation?
Even though there are a lot of physical illneses that are caused by outside influences like germs etc., most of the illness that is suffered in the Western World can be traced back to stress!
As the symptoms of stress become more complex and complicated many medical professionals are seeking new ways to deal with this ever growing epidemic. Although hypnosis has been used in mainstream medicine for many years now, with great...
•How To Pull Girls
This a general advice guide for guys who want to know how to pull girls. Do you find it hard to get and keep a woman's attention? Have you bailed-out of encounters because you can't take another rejection? Is the thought of approaching a beautiful girl out of the question for you? Unfortunately many times a guy will find himself attracted to a girl that shows little or no interest in him. This can be disheartening especially if it happens more than once.
However, I'm sure you know of someone...
•The Binaural Question
Many people who are interested in self improvement and personal development have heard of binaural beats. However, very few people really know what they are or the huge potential that exists for changing your life through their use.
Here I will try to give a brief description of what binaural beats are and how you can use them to dramatically change your life for the better!
So what are Binaural Beats?
Binaural beats are sounds that are fabricated by the brain. Through a clever use of sound...
•Intention, Focus ,The Release Technique And A Secret
Many people want to achieve more in their lives. They set goals, create plans and diligently work their plans. Yet most people fail. Why is this? If goal-setting is as powerful as the personal development gurus would have us believe why does it fail for so many?
It is because goal-setting is only half the story. There is a secret that is missing from most self improvement programs and when this secret is not known success can never be achieved.
What is the real secret to getting what you...
•Can You Create Wealth Through The Law Of Attraction?
? Most of us have watched The DVD "The Secret". We are bombarded by emails, video clips and websites that tell us how powerful the Law of Attraction is. But have you ever been able to attract the things in life that you really want? Is the Law of Attraction working for you or against you? Would you like to know the real secret behind The Secret? Are you willing to accept unlimited wealth in all area of your life? Yes! Then read on.
I remember when I first heard about the law of attraction. It...
•Holosync, Geniuses And You
Are you aware that many prominent people from history have something in common? Did you know that the greatest artists, musicians, mathematicians, scientists and scholars share a similar trait? Perhaps you have been unaware of the fact the special qualities that many of these people share is not something that they were born with but something they developed themselves. Do you know that without spending years dedicated to it, as they did, you can have it instantly?
So what similar trait do...
•The Binaural Brain
For some time there have been binaural beats products designed for a range of mental, emotional and physical effects. However, before venturing into the world of binaural beats recordings I think we should examine exactly what these binaural beats are.
Binaural beats are in fact an illusion. They do not exist as and of themselves. Binaural beats are an effect that the brain creates when it hears specific sounds presented in a specific way. Just as an optical illusion does not exist but is...
•Alien-Like Technology Manifests Your Dreams With Binaural Beats
Would you like to have access to an alien-like technology that can transform your mind into a manifestation machine with just the push of a button? Who wouldn't? Well the relatively new science and technology of binaural beats is being used in the world of personal development and even metaphysics to do just that!
WHAT ARE BINAURAL BEATS?
Binaural beats are not actual sounds as many people believe. They are created by the brain and so not exist independently. Binaural beats are actually a...
•Subliminal Messages & Commercials
What are subliminal messages? Have they really been used in advertisements and commercials? Are they effective? Can they really effect our buying decisions?
Subliminal messages are affirmations used to program your mind at the subconscious level. The word "sub" is Latin and means anything that is underneath or below. A typical example of this would be sub-marine - because it operates underneath the ocean. In the word "subliminal" the second part is also taken from a Latin word - the word...
•Personal Development Power Ripples
Have you ever heard of "the butterfly effect"? It states that if a butterfly flaps its wings in New York it could cause a hurricane in Tokyo. The butterfly effect is a law of causality and chaos. It basically means that one small change in one place can have a dramatic effect somewhere else at a later time. This is a law that you can put to good use in your life and when applied to your own personal development can help you reach all your desires!
If you have ever watched the film "A...
•The Easy Way To Meditate - Holosync
Meditation has many benefits that range from less stress to total spiritual Realization. If you are new to the concept of meditation then you should investigate the benefits further. For now just know that meditation has mental, emotional and physical benefits that can be gained from little else. This is where the power of Holosync comes in.
Holosync is a unique way to meditate. Traditionally people mediate through a series of exercises designed to still and relax body calming the mind. It is...
•Self Hypnosis Confidence Boosters
As an aid for developing confidence self hypnosis is unparalleled in its success rate. Apart from eliminating a smoking habit self confidence is the main reason why people try hypnosis in the first place. Why is this so? Well, because it works!
You may be aware of this simple fact, or you may not, but all of us are born supremely confident. Unfortunately, well meaning peers, parents and the world train us out of this natural state and into a mindset of doubt, fear and disbelief.
Through...
•Personal Development - The Problem With Goals
I am a great advocate of goals and goal setting tactics. However, many times goals can act as a barrier to your success rather than a tool for accomplishing your desires! Why this is so I will try to explain in this article and I will also endeavour to give you the best ways of combating this problem.
Although goal-setting has been proven to help launch you towards the success you desire many people fail to reach their goals and therefore they become a block to their future success. This is...
•6 Key Benefits of Self Hypnosis
Many people have false beliefs about self hypnosis. They hold the false assumption that only a small amount of people are hypnotizable. Some even think it is evil, mystical or magical. Many view it as an art form that must be learnt to a high degree before they can experience it. These people base their false assumptions on watching movies, televised hypnotic events or even stage hypnotists perform in their local clubs.
Self hypnosis is as natural as sleeping. In fact every one of us,...
•How To Use Self Hypnosis
Being a qualified and trained computer programmer it became apparent to me that the mind acts exactly like a supercomputer. The mind is very much like a computer. There is a computer saying amongst computer programmers "junk in - junk out". This basically means that if you write bad code you get a bad program with bad results. In the same way your subconscious mind is programmed with bad code. This code takes the form of negative beliefs, thoughts and repressed feelings. If you have problems...
•Miracles, Manifestation And The Sedona Method
Have you ever heard of the miracles from the bible, Buddha or other sources? Have you marvelled at how some people long dead or still alive can seem to do the impossible? Do you believe in miracles? You should! Because miracles still happen today and you can have your share of them!
Miracles are really the manifestation of phenomenon in the body or the world that seem unexplainable or even impossible. It is possible to learn how to attract your own miracles.
The Sedona Method is basically a...
•Science, Religion And Personal Development
Personal development is a science not an art form. If you wish to change your life you must take a scientific approach to manifesting your dreams and ensure you follow certain procedures with scientific accuracy.
Personal development has, in the past, been a luxury pursuit of the rich, famous or dedicated seeker. However, as we find ourselves firmly planted in the 21st Century personal development is becoming more of a necessity than a luxury.
The term Personal Development has historically...
•Create An Unstoppable Attitude With Self Hypnosis
Attitude equals attitude. This is a nice equation that you should memorize. How far you go in life is dependant on your attitude. How high you rise in your chosen profession is dependent on attitude. Your relationships will be emotionally healthy, loving and harmonious, or listless, unmoving and boring or, even worse, disastrous, unfulfilling and draining due to your attitude. In fact your entire life is a reflection of your attitude. If your life is unsatisfying then it's your attitude that...
•What Are Subliminal Messages & How Do They Work
Subliminal messages are commands that are embedded, or hidden, in other communication mediums. They are designed to pass ordinary awareness of perception i.e. the conscious mind. They are created in a way that should arouse no response from the conscious mind but should immediately grab the attention of the subconscious.
Subliminal messages can be visual or auditory in nature and are designed to stimulate a response from the subconscious mind so that it affects the thinking processes and...
•Holosync - Mediate Your Way To A Better Life The Easy Way
Holosync is a meditation course that uses break-through technology to create deep states of meditation. It works on the scientific discovery that you can slow down your brainwaves by listening to specific sound frequencies. These frequencies are recorded in a special way that causes your brain to produce the same slow rhythmic brainwaves that are produced during Zen Meditation.
Meditation and mastering your brainwaves is the key to realizing your dreams, ambitions and achieving your goals in...
•Self Hypnosis Myths
Many people have very damaging, destructive beliefs about self hypnosis. They believe that self hypnosis is dangerous or can be misused or abused by others. Many hold beliefs such as: Only messed-up people use self hypnosis! The people who need self hypnosis are emotionally insecure! Self hypnosis users have a lot of issues! These beliefs can stop you from using the power of self hypnosis to change your life, your destiny and your fortunes. What's more, they are all totally untrue!
The vast...
•Using Self Hypnosis On Others
Self hypnosis, to some, appears mystical or magical - a magical technique that can make people do things against their will and even perform acts without them knowing or remembering. Unfortunately this misguided view of self hypnosis stems from Hollywood depictions of evil hypnotists and government assassination plots.
The phenomenon of stage hypnotism has not helped the cause of self hypnosis either. Although highly entertaining, stage hypnotism has damaged the reputation of hypnosis and...
•Are You Getting Sleepy? - Self Hypnosis As A Health Aid
Are You Getting Sleepy? - Self Hypnosis As A Health Aid With a large, and growing, number of medical experts asserting that over 90% of all illness stems from the mind it should not be too surprising to find that mental solutions and psychological treatments for physical disorders are becoming more mainstream. Self hypnosis is a perfect example.
One of the most popular and successful psychological methods for the treatment of physical illness is hypnosis. How the hypnotic process actually...
•Hidden Persuasion - Using Subliminal Messages In Language
Are you aware that many people use covert ways to influence you? The use of subliminal messages in hypnotic language is becoming more common, not just in advertising, but in business and life! Do you think you would benefit from learning to use subliminal messages in language? How would you use your new ability? Subliminal messages can easily be hidden in your everyday speech to influence others and help you achieve more of your goals and I am about to show you how to do it!
Throughout the...
•Why Self Hypnosis Doesn't Work
Self hypnosis is an extremely powerful tool when used to help you achieve your goals! Achieving goals, as with anything in life depends on your internal state. You can use the power of self hypnosis to program into your mind a plan for goal achievement and even instil new beliefs and behaviours that will help you reach your objectives. So why doesn't self hypnosis work for everyone?
Many people fail to get any measurable results from self hypnosis because they are not using it correctly!
The...
•21st Century Self Hypnosis
How we act, react and interact in the world determines what we give to the world and ultimately what we receive from the world. The actions we take, whether they are with other people, or situations in general, make a huge impact on where we now find ourselves in life. Small actions taken now make huge differences in the future. You are where you are now because of the actions you have taken in the past. Take the correct small steps now and you will see huge differences in your future....
•Subliminal Messages, Politics And Advertising
According to a recent scientific study human beings subconsciously register images even if they cannot consciously see them! These were the findings of the University College London when it investigated the power of Subliminal Messages!
Scientists at the University College London have shown that subliminal messages which are hidden can have an affect on the brain and its attention while a person is totally unaware that there are visual images present!
Researchers, lead by Bahador Bahrami,...
•Beats In The Brain - Binaural Beats
Since the explosion of interest in self improvement over the last few decades thousands of people have sought better and faster ways to make personal leaps in their lives. Hypnosis, meditation, affirmations and visualization have been employed by millions worldwide in an attempt to better their lives and gain control over their thoughts and feelings. But what if there was a better way? What if there was a 21st Century solution to our age old problems? Would you be interested?
Although...
•Are You Struggling For A Better Life - Subliminal Messages Are The Answer
The Power of Subliminal Messages. How simple unconscious commands can dramatically change your life!
Why do some people gain success easily while others strive hard and never experience it? Why do some people handle stress better than others, while still a select few never seem to stress at all? Why are some people enjoying healthy, fulfilling relationships while most of us struggle with them? Have you ever considered the reasons why "lucky" people are lucky or why "unlucky" people are...
•Hypnosis Is More Than Just A Party Trick And So Is Self Hypnosis!
As we now settle into the 21st Century we see more and more uses of hypnosis as a medical tool. It is a long time since we associated hypnosis with a white bearded man or a stage entertainer. Although stage hypnotism is still very popular, and entertaining, hypnosis and self hypnosis are much more mainstream and respected now than in the past.
Since the latter part of the 20th Century hypnosis and self hypnosis have been embraced by mainstream medicine. Hypnosis is not only used as a means of...
•Laboratory Experiments With Subliminal Messages
Do subliminal messages really work? Can your brain even record messages that you are consciously unaware of? This is a debate that has been raging since the 1950s and recently we have some scientific evidence to give us the answer!
A neuroscientist at the Institute of Cognitive Neuroscience University College London, called Bahador Bahrami, has found through laboratory experiments that subliminal messages do indeed leave an impression on the brain. Using sophisticated equipment Bahrami's team...
•Why Meditation Doesn't Work
The title of this article may seem a little strange. How can I say meditation does not work when there is a vast amount of research which seems to show that it does?
There is a huge amount of scientific experiments that seem to reinforce the belief that meditation can; make you healthier (both emotionally and physically), make you look younger, bolster the immune system, help you recover faster after operations, reduce stress, help you to live longer, remove past emotional issues and alter...
•The Dangers of Self Hypnosis
There is a great misconception about hypnosis. A vast amount of people still believe that its main use is for stage hypnotism and they relegate it to the realms of entertainment. This is a huge mistake. Self hypnosis is an extremely powerful psychological tool for personal growth. Hypnosis is used in clinical situations daily throughout the world and has a very high success rate. The use of self hypnosis as a method for creating major life changes is also growing exponentially. This is because...
•Can Binaural Beats Change Your Life?
? Binaural beats are specific sounds that are created to alter brainwave frequencies. By changing someone's brainwave frequencies, through a method called brain entrainment, with binaural beats you can change your mental and physical state.
Research has shown that all physical states have corresponding brainwave states. This means that anxiety, stress, emotional distress or any number of negative mental and physical states have certain brainwave patterns associated with them. The use of...
•What Is Self Hypnosis And What Can It Do For You?
? Different forms of self hypnosis have existed for as long as we are aware. The uses of self hypnosis stretch back beyond documented history. Although most people's experience of self hypnosis doesn't go past stage hypnotism there is so much more to be gained from this technique.
The trance state associated with self hypnosis is a natural and easily accessed mind/body state. Every one of us enters this self hypnosis state throughout everyday. When you watch television, read a book, relax,...
•Can Self Hypnosis Make You A Millionaire?
? There are stories that abound about people using self hypnosis to become millionaires. Others have used self hypnosis to attract perfect relationships. Still others have used self hypnosis for job promotions, increased creativity, to create a better body etc. Is it really possible to use a simple technique like self hypnosis to change your life?
Let's take the example of someone who claims to have used self hypnosis to become a millionaire. Let's assume they are honest and trustworthy and...
•Effective Personal Development Goal Strategies
Setting goals is a proven way to help you achieve your dreams in life. Goals are not just for those involved in personal development or self improvement. They help people to clarify exactly what it is that they want and this is 80% of success.
Did you know that there is a scientific formula that states if you put in 15% of the ground work then 80% of the task will take care of itself - due to the butterfly effect! This is not just personal development spin. If you put in place solid...
•Personal Development Steps to Goal Achievement
This is a practical personal development step by step guide for achieving your goals. It doesn't matter where you are now or how far you have to go in your personal development goal journey because you can make it. Follow these personal development steps diligently and you will be setting achievable goals from the outset.
Step 1. The first personal development step is essential! You must be clear about what you want! When you begin to set personal development goals ensure you have a very...
•Why Do People Dream?
? Why do people dream? This question is often pondered by inquisitive minds. Do people dream in similar ways? Why do people dream of adventures one day and experience nightmares the next?
There's differing views that attempt to answer the question "why do people dream?"
There are several scientific and mystical theories as to why people dream but the truth is we really don't know for sure.
A dictionary definition of dreams, and therefore a good starting point for an answer to the question...
•The Only Personal Development Goal Is Goal-Achievement
In personal development the first and only real goal is to have goal-achievement! You must discover the major factors to successful goal setting that lead to goal-getting. Here I have outlined 6 personal development steps that, if followed, will ensure you always reach your goals.
There are 6 billion people alive today and just as many have come before us. You can take heart in the fact that somewhere at sometime, someone has achieved what you are trying to achieve now!
Although there are...
•What Are Binaural Beats And Do They Even Work?
? Do binaural beats really work and what exactly do they do?
Binaural beats are special sounds that are generated in such a way that they can entrain your brain. Brain entrainment is just a fancy term used to describe what happens when a technology, such as binaural beats, is used to alter your brainwaves. Changing your brainwave patterns has many benefits such as promoting deep relaxation, heightened creativity and even a sense of happiness as well as having immense health benefits.
Binaural...
•The Missing Key To Hypnosis, Self Improvement And Goal Achievement!
Have you struggled to reach your objectives? Do have everything in life that you have ever wanted? Is it easy for you to reach your goals? Are you calm and patient at all times? Or, are you frustrated, angry and disappointed at your lack of progress in life? If you are not living the life you wish to live then the solution lies in your mind!
Your mind has two parts, the conscious thinking logical part and the unconscious part. Your conscious mind is that part of your mind you are using right...
•Meditation Meets The 21st Century The Centerpointe Holosync Way
In the 1980s a company called Centerpointe created a unique technology for self improvement called Holosync. The Holosync Solution has been available for some time now and it is therefore possible to measure the effects of its use. Holosync aims to create a very deep meditative state in the brain and body with very little conscious effort on the part of the listener.
Before we take a look at the technology behind it, the benefits of using it and potential pitfalls it may have, it is best to...
•4 Powerful Personal Development Questions That Eliminate Fear
Is fear holding you back from achieving your dreams? Do you hesitate when you have the chance to move forward in life because you are paralysed by your own imagination - thinking of all the terrible things that could happen?
Have you ever been in a situation where you were prepared for the worst to happen? Your mind ran wild with terrible imaginings and you were literally paralysed by fear! Then the event actually occurred! Yet when you eventually passed through the actual experience you...
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