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•Importance Of Setting Limits For Yourself Every once in a while we find ourselves in a situation that goes beyond the limits we would like to set. It may be something as simple as not being able to say ‘no’ to a neighbor who wants to borrow your car, and maybe the car is returned late which in turn causes you to get delayed going to work. If you could have said, I will not let anyone borrow my car when I need it, it would have saved you a lot of trouble. A limit can then be defined as a situation where you have control enough to say...
•Stress And Depression Are Connected Unlike their parents before them, baby boomers are well-know for their desire to “have it all.” For the most part, they have succeeded in fulfilling that desire, but at what cost? In their pursuit for material wealth, striving for success and raising healthy and well-balanced children, stress has become a major factor in their life. As a result,many have been diagnosed with major depression.
More frequently than not, major depression often goes undiagnosed and thus untreated. Studies have...
•Blame Is A Hindrance For Personal Growth And Success Blame is a roadblock to your success. Blame robs you of the energy needed to move forward and achieve your goals. Blame is often the culprit when people find themselves trapped in a rut, unable to move ahead and grow. Instead of taking responsibility for actions that have taken, they wallow in blame over opportunities they have missed.
If you find yourself in this position, you must find a way to stop blaming yourself and blaming others, You must break the inertia of inaction and become an...
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