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What is Tennis Elbow



Tennis elbow (or lateral epicondylitis) is an inflammation of the tendon that attaches to the bony, somewhat knobby, outermost portion of the elbow. The term tennis elbow is something of a misnomer however, as only a small population of tennis players get the condition in comparison to everyone else. Tennis elbow is most commonly found in people between 35 and 55 years of age. Depending on the severity of the damage, tennis elbow can take anywhere from two months to two years to heal fully

What are the symptoms of Tennis Elbow?

If you are right handed, tennis elbow will affect your right arm as it often presents itself f on the dominant arm. Other symptoms people who suffer from tennis elbow often experience are recurring pain on the outside of the upper forearm just below the bend of the elbow; this pain may radiate down the arm toward the wrist. There could also be a loss of the range of motion, which is often due to inflamed muscles, tendons and ligaments. The primary symptoms of tennis elbow are pain and tenderness in the outside of the elbow and sometimes in the muscles on top of the forearm. Tennis elbow pain may go away after a day or so, but only if the activity that triggered the pain is ceased to allow healing. The pain of tennis elbow may become constant if ignored and may even interrupt your sleep. Morning stiffness of the arm and pain on turning door handles or shaking hands can also be signs of tennis elbow.

What causes Tennis Elbow?

Tennis elbow occurs due to the tiny tears in the tendon and muscle and can be brought on by repeated, twisting movements of the hand, wrist or forearm. After the initial injury heals, these areas can tear again leading to hemorrhaging and the formation of rough, granulated tissue and calcium deposits. This can create inflammation, resulting in pressure that can cut off the blood flow and pinch the radial nerve. The Radial is one of the major nerves that control the muscles in the arm and hand. Various activities outside of Tennis can cause tennis elbow to develop, including using scissors or shears; gardening; sports that involve lots of throwing; swimming and even golf, although this often affects the inside of the arm. Jobs that are manual and involve repetitive turning or lifting of the wrist, such as plumbing or bricklaying, may contribute to tennis elbow as well.

Will Painwave X4000 help with Tennis Elbow?

Yes! The Painwave X4000 is a remarkable, non-invasive and drug-free method of relief that can help victims of tennis elbow. Painwave X4000 has no side effects, and the unit is simply moved gently over the surface of the skin in a small circular motion to eliminate pain. With chronic long-term use, the Painwave X4000 can effectively improve circulation, cell activity and lymphatic movements. These improvements are beneficial in the relief of pain and other discomforts. In many cases, this stimulation will greatly reduce or eradicate pain.

Note: The contents provided on this page should not be used to cure or diagnose any disease. Seek the help of a medical practitioner if you believe you have the symptoms of tennis elbow.
About Author Annette Badowski :

For further information, please visit http://www.painfreehealthcare.co.uk


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Article Added on Thursday, October 23, 2008
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