|
|
|
|
|
| ||||||||||
Smoking takes a toll on your health and skin especially if you are working in a closed space where there is constant passive or active smoke. So, how does smoking affect your health? What actually happens is when smoke enters the body and releases free radicals that disrupt the formation of collagen which leads to early formation of wrinkles. Collagen is a protein that helps the skin be elastic, firm and old looking. Tobacco smoke also has other long lasting ill effects on skin as the constant supply of oxygen is not there. The bodys ability for proper circulation and optimum oxygen is diminished and that in turn leads to scarred dermis. Smoking inhibits the bodys ability to make and store vitamins and minerals making the person susceptible to aging and sun damage. It also dries up your skin due to lack of proper blood circulation. Did you know that even holding a cigarette that is lit can damage your skin on your fingers? Yes, the puckering of lips and even grasping a cigarette can cause burns or harden and yellow the skin around. Lips change colour and becomes dark while the skin shows other symptoms of aging. To understand why this happens, it is best to know that when one sucks in the puckered up lips required drawing in the smoke, helps in forming premature wrinkles. It also leads to hollow cheeks and squinting due to constant inhalation. Not only does smoking inhibit proper respiration but it leads to serious consequences of diseases like cancer, asthma and other respiratory diseases. However, if you are looking to quit smoking, there are many different ways to ease off your withdrawal symptoms. A slight weight gain, sweating, shivers and similar symptoms may prompt you to take that one puff. What you need is some herbal based remedies that will not only cure the symptoms but help you take that first foot towards being nicotine free. Today there are a wide range of products available that will help you conquer the addictive habit of smoking. You can try some non medicated pills, herbal sprays and even picking up a hobby that will divert your mind off smoking. It is for your own good health and for the families peace of mind that quitting smoking is the best. Important Note: Passive smoking is also dangerous! It is estimated that non-smokers have a risk of 35% if they are with smokers. Children are more prone to this danger!
Article Source: http://www.bharatbhasha.net Article Url: http://www.bharatbhasha.net/health.php/119875 Article Added on Tuesday, March 17, 2009
| ||||||||||
|
| ||||||||||
| fitness >> Top 50 Articles on fitness | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Category - > | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
