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What You Can Eat On A Clear Liquid Diet



If you have been directed by your physician to go on a clear liquid diet, you might be wondering if that means you are only allowed to drink water. The good news is that, no, you are not limited to drinking water. A clear liquid diet actually includes any liquids that can be seen through. So, even though they may have color, they may still be clear. For instance, lemonade has a color but you can see through it. Therefore it can be consumed on the diet.

Acceptable things for such a diet are apple, cranberry and grape juices, lemonade and limeade (as long as all pulp is strained out, ) tea, honey, gelatin, ices, popsicles and broth (be sure there are no noodles or other solid pieces of any kind.) You may also suck on hard candies and drink water. Milk, citrus and all solid foods are NOT included as acceptable foods.

Doctors may put patients on this kind of diet for a number of reasons. It is often used as a method to treat vomiting or diarrhea. It is also common practice for patients preparing for surgery or medical tests such as blood work. This is not a diet that is intended for long time use and should only used for medical purposes as directed by your doctor.

For diarrhea, you should drink as much of your clear liquids as possible. It is a good idea to include some salted types, like bullion. Diarrhea leads to dehydration and the more liquids you take in, the better you fight that from happening. Drink as much as you can; 3-4 quarts is not too much to consume.

To treat vomiting, you should start out small since even clear liquids might not stay down. Sip one teaspoonful of one of your liquids every 3 minutes for 15 minutes as long as it is staying down. If this is successful, you can add more and more each time you sip.

As mentioned, this is not a diet for any long periods of time. Resume regular eating by gradually adding a few starches. If all is well after 24 hours, you can eat normally. Try to avoid spicy foods, oils and dairy for the first week to help your body get back in the swing of things.


About Author Rheza Sulaiman :

Want to find out more about Clear Liquid Diet, then visit Rheza Sulaiman's site on how to choose the best Liver Cleansing Diet for your needs. http://www.great-antiaging.com/clear-liquid-diet/


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Article Added on Tuesday, August 24, 2010
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