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Foot odor affects many humans. If you are having this problem yourself, you know how embarrassing it is to have this condition, and naturally, you would want to get rid of it fast. Shoe inserts may reduce the smell but it will not make the problem go away. Unfortunately, not much research has been made to address this problem. Perhaps, you can go to a foot specialist or podiatrist to help you design a treatment plan that is suited to your condition. Or you can try any of the following home remedies. One of the most effective herbs that can treat smelly feet is sage. Reportedly, the continuous use of sage has been very effective in keeping the feet odor-free. Accordingly, an apple a day keeps the doctor away. Actually, apple does a lot more that that --- it also keeps foot odor away. It has been said that soaking your feet in one-third cup of apple cider vinegar mixed with a part of warm water can effectively control foot odor, especially if done on a regular basis. If ever you run out of apple cider vinegar, one alternative you can use as soak is alum mixed with two gallons of water. Soak your feet in this solution for about 30 minutes, and do this regularly. After a month, you will be amazed that you no longer have smelly feet. Then you can also soak your feet in a quart of water mixed with five black tea bags. Black tea contains tannins that act as natural astringents. The versatile household item, baking soda, is also a natural odor neutralizer. Sprinkle it in your shoes and you will have a pair of odor-free feet anytime of the day. You can also spray your feet with the juice of two dozens of radishes mixed with one-fourth teaspoon of glycerine. If you enjoy eating yogurt, you will be very pleased to know that eating yogurt with live culture or drinking kefir will help ward off fungal infections. Also, take zinc supplements because zinc has the ability of reducing odor by making the skin more resistant to bacteria. Other effective home remedies for foot odor: Home Remedies for Foot Odor with Kosher salt: Kosher salt is a type of salt that has slightly larger crystals than the ordinary salt. Kosher salt produces a drying effect on the feet, preventing it from sweating. Sweating may trigger foot odor when it combines with fungi and bacteria. To use kosher salt for foot odors, just dissolve one-half cup of salt to one-quart water. Soak your feet in it. Don't rinse. Just pat your feet dry. Treat Foot Odor with Alum powder: Alum power, or more particularly aluminum chloride hexahydrate, is a good agent to keep your foot away from nasty odors. Alum power has a deodorizing effect on the skin, more particularly the foot. There are a lot of powers available in the market today that contains alum as an active ingredient. Natural Treatments for Foot Odor with Baking Soda: If you can't find alum powder in your closet, you might as well go find baking soda in your kitchen counter. Baking soda can deodorize your feet in no time. Just sprinkle one to two teaspoons of baking soda on your feet. Baking soda would absorb the moisture and it could hide odor as well. Natural Remedies for Foot Odor with Black tea: If you have black tea sitting in your kitchen counter, soak several bags in a small basin of water. Use five bags per quart of boiling water. Black tea contains tannic acid that has astringent properties that could prevent your feet from sweating. Soak your feet on the black tea solution. You can also add some ice cubes for a more soothing effect. With all these home remedies, you can virtually say goodbye to smelly feet.
Article Source: http://www.bharatbhasha.net Article Url: http://www.bharatbhasha.net/health.php/89842 Article Added on Saturday, August 9, 2008 LD
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