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•Solving Your Problems Can Be Challenging And Fun
Solving Your Problems Can Be Challenging And Fun
You're reading the words of a person who has been through
more catastrophes in her lifetime than most people
experience in 5! This is not to say that there are other
people who have lived through bad times also, but everyone
should learn the benefits of problems!Problems help you to find and follow alternate methods,
which may lead you to bigger and better things. If the
typewriter ribbon breaks in the middle of a report that's
due in 30...
•Riches Through Creative Thinking
Riches Through Creative Thinking!
When solving problems after you have exhausted the normal means
of coming up with the solution, think in terms of unorthodox
methods. Vary your thinking and try to solve the problems by
creating something completely new and irrelevant. Come into the
problem through the back door.Research and curiosity go hand in hand in solving the toughest
problems. Quite often the answer is so simple, it is not
obvious to us. Use an organized plan to work with and...
•Live A Longer And Healthier Life
Live A Longer And Healthier Life
You should balance your activities with the proper amount of
rest. Some of the leading experts in the field of aging now
believe that regular exercise along with the proper amount of
rest may actually add years to the life span. Results from a
number of tests indicate that speed and muscular strength of
many of the elderly can be extended.Leading authorities agree that this new data is going to shatter
many of the myths about aging and physical...
•Alcohol And Society Today
Alcohol And Society Today
There has been a lot of discussion in the last few years about
the continuing problem of alcohol and the effect it has on
society. Should we treat alcohol as if it were an illicit drug?Some of the promoters of harsh restrictions on the sale and
marketing of certain alcoholic beverages (restrictions such as
advertising bans and higher taxes) have justified their proposals
with the erroneous assertion that alcohol is no different than
illegal drugs. There have...
•The Secrets Of Mental Rejuvenation In 20 Minutes
The Secrets Of Mental Rejuvenation In 20-Minute Naps
Thomas Edison hardly slept at all, except in 20-minute naps.
Mark Twain was noted for his insomnia, but was always dozing off
at public functions. So what's the relationship or the secret
between 40-winks of nap-time and a person's creativity?Scientists have proven in recent years that the human body
requires only as much sleep as the brain will allow it. In other
words, so long as the brain is functioning at full capacity,
there's no great...
•How To Win Over Your Fears
How To Win Over Your FearsIf you really want to do something
you will always find a way.
But if you don't want to do it,
you will find execuses.The easiest way to combat fear is by not using excuses.
Instead, you need to look for positive approaches to
accomplish your goal. If you want to start a business,
attend a meeting at the Better Business Bureau. Read some
national magazines like Income Opportunities or Spare
Time. Start reading the business section of your
newspaper. Gather...
•How To Regain Your Self Confidence After A Divorce
How To Regain Your Self-Confidence After A Divorce
Regaining one's self-confidence following a divorce is not an
easy thing to do. As we've stated in all the previous articles
within this series of reports on how to recover from a divorce,
the blow to your inner-being is traumatic and long-lasting.Probably the first thing you should do is to take stock of
yourself and set about improving the way you look. This could
mean a new hairdo, a haircut, new makeup, and new clothes. Get
yourself...
•Getting Your Vehicle Ready for Winter
Getting Your Vehicle Ready for Winter
Mechanical failure--an inconvenience any time it
occurs--can be deadly in the winter. Preventive maintenance
is a must. Besides, a well maintained vehicle is more
enjoyable to drive, will last longer, and could command a
higher resale price. Some of the following tips can be performed by any
do-it-yourselfer; others require the skilled hands of an
auto technician.First things first. Read your owner's manual and follow...
•Understanding And Dealing With Everyday Stress
Understanding And Dealing With Everyday Stress
WHAT STRESS IS...Stress is an abnormal condition that disrupts the normal
functions of the body or mind. No two people are affected in
exactly the same way, or to the same degree, but most people
living in our highly industrialized society suffer from its
effects at one or more times during their lives. Symptoms range
from mind headaches, occasional bouts of insomnia, overall
restlessness, digestive problems, irritable bowel syndrome,
constipation...
•Coronary Heart Disease
Coronary Heart Disease
Clinical studies, laboratory investigations and a number of
surveys show certain personal characteristics and life-styles
pointing to increased danger of heart attack (coronary heart
disease). These danger signs are called risk factors. The
well established risk factors are high blood pressure, high
blood cholesterol, cigarette smoking and diabetes mellitus.
Other factors that may increase or affect the risk for heart
attack are obesity, a sedentary life-style,...
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